Fitness and nutrition

fitness and nutrition advice for our clients

A healthy and active lifestyle is one of the best preventatives for pain. We can offer personalized fitness and nutrition advice to get you feeling your best. Dr. Stephan is passionate about being active—he loves running marathons and is well versed in how to manage pain during exercise. He is also a Beachbody coach and utilizes exercise programs, nutrition, and tools through them.

Hebron: (859) 586-9777
Covington: (859) 291-0333
Florence: (859) 727-6888